Author of articles Dalibor

author:

Dalibor

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4 Articles

Author's articles

• Diet 6 petals
  One of the most effective diets is called "6 petals". The principle and essence of the "6 petals" diet, reviews, menus and recipes for the "6 petals" diet.
  12 May 2022
• How to lose weight in a week 5-7 kg without harm to health: effective diet and exercise
  Many people think that losing weight fast in a week is unrealistic. This is not true. Losing 5-7 kg is quite possible. How to do a proper balanced diet, a variety of diets and exercise - later in the article.
  22 February 2022
• Diet against gastritis
  Comprehensive gastritis diet, as well as a weekly menu with recipes (photo). Basic rules and principles of nutrition. Is it possible to get rid of gastritis completely?
  25 July 2021
• Exercises for the sides and belly: the simulated silhouette
  Exercises for the sides and belly: the modeled profile. The basic principles of training for weight loss belly and sides. Warm-up before exercise for the sides and belly. Effective exercises for the sides at home.
  15 July 2020