Author of articles Markus Geraldes

author:

Markus Geraldes

Published by:

2 Articles

Author's articles

• Lighting rules or 19 tips on how to lose weight without diets are effective ways
  Effective weight loss is possible without strict diets.It is enough to give up some products such as sugar, mayonnaise, fast carbohydrates.It is better to prefer porridge, fiber and drink more water.
  22 July 2025
• Diet Favorite - product list and detailed 5, 7 and 14 day menu
  How your favorite diet works and how many pounds you can lose. Comprehensive 5, 7, 14 day and monthly menu with alternate beverage, vegetable, fruit and protein days. Rules for giving up a favorite diet and consolidating results.
  25 March 2021