Gastritis is a disease that occurs in all age groups of the population.First of all, the disease has many predisposing factors:
- metabolic disorders;
- Power errors;
- frequent stresses;
- Use some drugs.
Women often face gastritis during pregnancy, when the stomach is pushed by the growing uterus and food digestive processes disrupt.Diet with exacerbation of gastritis is one of the most important components of treatment, especially when a woman expects a child and many medicines are prohibited.
Diet forced gastritis to make it difficult
Occasionally, the disease occurs acutely and "hangs" a person once does not return.However, gastritis is more likely to enter the chronic form.The episodes of exacerbation then occasionally occur, in moments, when, for one reason or another, the inflammatory process is activated.We need to do a second course of treatment.
It is very important during nutrition during gastritis during exacerbation.You cannot help in this case the same medicine: The mucosal membrane will cause damage to the dietary recommendations under the conditions of active inflammation and non -breakdown.Treatment without a diet is ineffective.It is now necessary to reduce all the factors that will irritate the mucous membrane.
Symptoms of Esomebiation include:
- hurts in the stomach;
- Severity in epigastria;
- heartburn;
- Belching;
- Periodic nausea.
Of course, not all of them, in addition, will appear different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom - ulcer is usually "hungry pain", that is, the occurrence, if a person does not eat food for a long time, may be gastritis.
Chronic gastritis requires careful treatment at the exacerbation stage.The patient will recommend a special nutrition, the role of which is the maintenance of the functioning of the normal gastrointestinal tract, the creation of gentle conditions for a period until the disease returns to the remission stage.The gastritis menu is not as diverse as a completely healthy person, but it allows you to follow a complete diet.Because severe symptoms of gastritis disappear, more complex products are included in the diet.
How to eat exacerbation of gastritis
For anyone who, at least sometimes, is experiencing the manifestations of the disease, you need to know how to properly feed on gastritis.The basic principle of the diet is mechanical, thermal and chemical savings.
Mechanical savings are done due to grinding to a creamy consistency (dishes turn into, cooked or crushed with a mixer).Heat - due to eating in heat (prohibited cold or hot).This is optimal if the temperature of the vessel is close to normal body temperature (36-37 ° C).Chemical Savings - For foods that can stimulate gastric juice secretion with fifth cells (salty, smoked, spicy, fried), or can aggressively affect the mucosa (such as pepper, horseradish, mustard).
During the exacerbation period of chronic gastritis and any eligibility power, the power should be fractional.The base is Table 1, which was specifically designed for such cases.Diet no.1 has "paragraphs" that should be considered with different exacerbations.If gastritis is combined with other gastrointestinal diseases such as colitis, chronic pancreatitis, cholecystitis or reflect reflux gastritis, the patient is transferred to Table 5 at the enslaved exacerbation stage.
The stomach disease is based on soups, especially mucous membranes, jelly, wiped and crushed food.Thermal treatment of cooked, steaming.When the exacerbation disappears, you can cook the dishes, bake without brown.
Nutrition for gastritis during exacerbation
Gastritis nutrition at the exacerbation stage must require vitamins and minerals needed for rapid recovery.It is important that the patient receives sufficient protein food.This is necessary for the damaged gastric mucosa to heal faster and other organs do not suffer from protein deficiency.
The menu should be produced so that vitamins A, B, C, D, E should be eaten in a fraction to unload the gastrointestinal tract.
What diet with exacerbation of gastritis
Table 1 is determined after evaluating gastritis.However, it should be remembered that nutrition due to low, increased and normal acidity gastritis has some differences.It is also important to keep a factor such as the presence or absence of related diseases.Therefore, food is adjusted during exacerbation according to table schemes no.2, 3, 5A, 5b.When the exacerbation calms down, the tables change:
| 1-3 days | Table number 1A |
| Day 4 -7 | Table 1b number |
| Day 8 and Further | Table 1 number |
Products and dishes during exacerbation
The exacerbation of the gastritis menu should meet the basic requirements:
- Indians should not be fast;
- Food is necessarily crushed;
- The breaks between the dishes should be up to 3.5-4 hours.
A diet with a broad disease is stewed and cooked vegetables, cereals, liquid soups.You have to start with the most saving meals, then switch to normal nutrition, but it is advisable to completely remove (even after recovery) of acute spices, a large amount of salt, smoked meat, alcohol.All of this is annoying to the stomach walls and can deteriorate gastritis at any time.
What could be in the exacerbation stage
General Principles of Cooking - It is necessary to evaporate or extinguish, make them wiped or mucous membranes.Such food does not damage the stomach walls, easily digested, the nutrients are rapidly absorbed.
Food for exacerbation of gastritis can be something as follows:
| The product | What's useful |
| Mucous soups | Put the stomach walls; well absorbed; Submit your body with the necessary substances |
| Stewed vegetables | Proper processing of the term requires the amount of vitamins, fiber |
| Meat | Satuns protein. Initially, these are meat balls made of minced meat, rabbit, turkey. Then move on to cooked meat with portions |
| Dear | To compensate for the need for carbohydrates |
All dishes should be warm, prepared without spices.Small quantities are allowed to use sweets - lozenges, marshmallow, marmalade, jelly. Kefir and fried milk should not be used in the first 2-3 days after the start of the exacerbation period.These days you can cook milk mucosa or liquid porridge in milk.Then add one day low fat kefir, and after a few days, the fried milk.
Prohibited products in the diet due to exacerbation of gastritis
The gastritis diet at the exacerbation stage includes a special menu.Fresh fruits and vegetables are strictly forbidden during the increased period as they irritate the stomach.
You cannot use carbonated drinks, strong tea. Insurance is banned by coffee, chocolate, cocoa.Caffeine -containing products narrow the blood vessels, causing another spasm that occurs in appearance or increased pain.
Symptoms of gastritis pass over time after treatment, but should be followed for a long time to keep the gastric mucosa completely relapse and restore its functions.
Diet with exacerbation of acidity gastritis
Nutrition, with the increase in gastritis, increased acidity, should be approximately the same as the exacerbation of peptic ulcers.This gastritis is also called hyperacide.The essence of the disease is excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of fireplaces, similar to burns, is observed in small sores.
Therefore, the patient should include products that do not affect the mucous membranes of the mucous membranes, making the stomach create even more secrets.Patient diet should be predominant:
- stewed fish and fish for a couple of low fat varieties;
- porridge on the water (well fixed);
- jelly;
- Steam omelettes.
If you want vegetables, then you can afford to include them in a diet, but only in the form of mashed potatoes.The potato puree is perfect.He is sincere, nutritious, does not irritate the sick stomach.
Diet with exacerbation of gastritis, decreased acidity
The gastritis menu, whose acidity decreased during the exacerbation period, is slightly different.Here the goal is to make the stomach mystery.In the case of hypoacidal gastritis, the patient lacks vitamins B (especially b₁₂), C, PP.His stomach is poorly protected from the "invasion" of pathogenic microorganisms due to a small amount of gastric juice.In the case of atrisal gastritis, the acidity may decrease to almost zero.
A little salted fish should sometimes be added to the diet to stimulate the stomach.To reduce the effects of slow food digestion, you must remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of a doctor and patient is to prevent fermentation processes and help the stomach more effectively work.Food should also be crushed, heated.Power - every 3.5 hours.
Diet with exacerbation of gastritis with a combined pathology
Chronic gastritis is often found with other diseases such as chronic pancreatitis, gallbladder disease.The diet should be developed during such an exacerbation of gastritis, given that the treatment of the disease, the menu.
Menu with exacerbation of gastritis and stomach ulcers
Thus, diet with exacerbation of gastritis and stomach ulcers is a fractional diet in small portions.The menu may contain dishes such as pumpkin soup or broccoli soup, in the form of a bustle.
You can cook milk pasta.Rice porridge in milk, semolina, buckwheat grains is also allowed.You do not need to use fast porridge when rebellion of gastritis.If you need a fast and safe snack, it is better to use baby food.Yes, not for the intended goal and thus safer than Express Kasha.
The diet of a person with chronic gastritis should contain fruits and vegetables, but they are only allowed in fried and stewed form and small amounts during the exacerbation period.
The diet should be such that the patient does not feel hungry, otherwise "hungry" pain begins to overcome it, the inflammatory process is delayed.
Nutrition for exacerbation of gastritis and pancreatitis
Diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the attack is reduced to the patient to eat independently, to 1500 per day.Gradually, the amount of calories increases when the disease goes away.
The patient is allowed dietary dishes made of well -welded rice, soup on a small fat broth, a little later -cleaned curd cheese.
Liquid - weak tea, better green colors, made of dried fruits, jelly.
Diet due to gastritis and cholecystitis exacerbation stage
When using cholecystitis, bile leaks are disturbed, so treatment should be used to reduce the type of food that needs to be treated with a large number of bile.The diet of gastritis exacerbation is based on the principles of Table 5.The gallbladder is inflamed - so the diet that is called "Table 5a" is the most appropriate.The difference from Table 5b, recommended by pancreatitis - food can be consumed a little less frequently, while complete grinding does not need to be puree.
Menu with exacerbation of gastritis with high acidity per week
When creating a diet for each day, when it comes to gastritis, high acidity should be remembered: Monotony is distinguished because they are forbidden, so it is worth mastering several ways to prepare the same dish, but in different ways.
The weekly menu is about that.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea with crackers | Omelette | Pumpkin soup | Big apple | Yogurt |
| 2 | A glass of warm milk | Griegiai porridge | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsicoria with milk, a couple of kicycles | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam marks | Tea with marshmallows, souffri | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Manna porridge | Maid's noodles | Steam fish | Stewed vegetables |
Diet with exacerbation of gastritis with reduced acidity: menu week
Proper nutrition for exacerbation of chronic gastritis, which has low acidity, also includes cleaned vegetables and mucous membranes.However, the weekly menu, which is exacerbated by gastritis, is more diverse than in the case of hyperacid gastritis.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (low fat) |
Fried pear | Kefir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Rice porridge | Stewed chicken | Potato puree, A little salted fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsicoria with milk, a couple of kicycles | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam marks | Tea with marshmallows, souffri | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Manna porridge | Maid's noodles | Steam fish | Stewed vegetables |
Gradually, the diet expands when the exacerbation disappears.But you should always remember the restriction of salt and spice.If the nutrition offered is not sufficient, additional meals (in small quantities but more often) are required.
Diet dishes for chronic gastritis
Diet patients with gastritis have those foods that facilitate food digestion and completely absorb.
You can include milk pasta in the patient's menu.
Milk pasta recipe
The recipe is very simple: a little milk diluted in a saucepan (for less than half of the water) is necessary.Then pour small pasta, cook over low heat for 10 minutes.Add the salt a little.Let it boil.
Rice porridge recipe with raisins
Raisin porridge is a dish that can be eaten for breakfast and afternoon glow.
Add the rice with cold water and milk, cook until they boil.Then throw a few raisins into the porridge and wait for it to soften slightly.Serve warm porridge.
OMLET recipe
After taking 2 eggs, split them into a cup where add a couple of tablespoons of milk and a little water.Stir thoroughly until homogeneous.Pour into a preheated pan, close the lid.
Chicken soup recipe
The second broth must be cooked with one chicken leg, be sure to remove the foam, add finely chopped carrots and potatoes.Onions cannot be added as this will irritate the stomach.
It is difficult to overestimate the value of the proper diet during the exacerbation of gastritis.The diet should contain diet vessels, steamed, spice and salt, with minimal sugar.Proper nutrition is the key to a quick recovery.You can even lose some weight if there is an extra pound.
If you overtake gastritis, you should not be afraid.Yes, it's unpleasant, but you can overcome the aggravation phase.All you have to do is torture patiently, follow your doctor's recommendations and follow a diet.Then gastritis will retreat for a long time.